Three swimmers in the sea in hard midday sun.

Bloodwork, translated

Vitamin D · eleven weeks

28→ 54

nmol/L, against our range for her age. Same body, three habits, one retest.

You already have the test. Find out what it says.

The PDF from Terviseportaal, or the one your lab emailed you. Estonian or English, any panel, any length.

Drop your blood test here

PDF with selectable text · up to 15 MB · multi-page is fine

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Works with the report you already have

  • PDFTerviseportaal download
  • PDFSynlab, Confido, Medicum, Kliinikum

Estonian or English. Any panel, any length — a 12-marker report and a 60-marker one both work.

The loop

Three steps, then repeat.

  1. An automated analyser arm drawing from a ring of clean sample vials in hard daylight.

    Readings found in his own PDF

    42
    01

    Upload and verify

    We read your report into a clean table. You correct anything that looks off, then confirm it. Nothing is interpreted until you do.

  2. Three worth your attention

    Vitamin D, 25-OH28
    LDL cholesterol4.5
    Ferritin18

    39 more below, every one of them

    02

    See what matters

    Up to three priorities in plain language, each with the reason it ranked there. Everything else stays one scroll away.

  3. A transparent capsule filled with green powder on a white surface.

    Days until her retest

    63
    03

    Work on it, then retest

    A short plan with a retest date. Your next report lands beside this one and we show you what actually moved.

Before you upload anything

  • Your report stays yours

    Stored privately against your account, never public, never shared with a lab or an insurer. Encrypted in transit and at rest.

  • Nothing is read unchecked

    Extraction can be wrong, so you see every value beside what the lab printed and confirm it before anything is interpreted.

  • Evidence is graded, out loud

    Established, limited, or uncertain — named on every suggestion, with the source. Where we have nothing, we say nothing.

  • Delete it in one click

    One report or the whole account, including the original file. Export first if you want a copy.

Example result

Three priorities before forty-two rows.

Every reading stays available. But the screen opens on what is worth your attention, why it ranked there, and what to do about it.

Priorities

SYNTHETIC REPORT · 12 MAR
  • Vitamin D is under our range25-OH-D · fell across all three reports
    28 nmol/L
    Below range
  • LDL crossed our rangeClimbing since January
    4.5 mmol/L
    Above range
  • TSH is one for your doctorFar enough out that we won't suggest actions
    7.9 mIU/L
    Above range

All 42 readings, with our range and the lab's

Upload blood test

Your own report, the same view. Free account, delete whenever.

A runner outdoors on a sunny day.

Your timeline

Baseline. Plan. Retest. Proof.

  1. 12 MARBaseline confirmed42 readings from a report you already had.
  2. 14 MARSomething to work onVitamin D. Three actions, nothing more.
  3. APR – MAYRunningTwo emails. No daily logging, ever.
  4. 27 MAYRetest compared28 → 54 nmol/L, stated with its caveats.

What Powermetrica does

  • Standardises the readings in the report you already have
  • Explains the few that matter, in plain language
  • Shows our reference range beside the one your lab printed
  • Compares your next test to this one

What it does not do

  • Diagnose, treat, or replace your doctor
  • Answer open-ended health questions by chat
  • Score your health or guess a biological age
  • Interpret anything you have not confirmed yourself

No recent test to upload?

We can point you to a partner laboratory in Estonia. They run the test; we only read the report. Any referral compensation is disclosed on that page.

Find a lab

Questions people ask first

Sign in to Terviseportaal and download the result as a PDF, or use whatever your lab emailed you. If all you have is paper, ask your lab or clinic for a PDF copy instead — a photo cannot be read.

Your last blood test is still useful.

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